Ignite Physiotherapy

I am visiting Dr Rukayya physiotherapy clinic for my frozen shoulder for last 4 months.

There are few things i like to highlight which lead to gradual improvement of my frozen shoulder.

1) She has a deep understanding for each and every muscles and tendons and how they work with each other. The dynamic motion, the supporting and leading muscles movement is very beneficial in remediation of various injuries.

2) Never a dull moment - Every exercise in each session was new and fruitful. You will not get bored repeating same set of motion and actually look forward for your next session

3) Set expectation: She will tell you there will be pain, hardwork and it will take time. There is no shortcut in physiotherapy.

4) Dedication: She will allot a separate time for you without overlapping with other patients. She will be with you all the time to work on different exercises and posture. It easier to just plug some machine but she will work with you for each exercise.

5) Willing to listen: She will hear your every concerns, pain, lifestyle and diagnose accordingly and set a customize and designed set of exercises tailor made for you.

6) She will create a set of home exercises for you which you can continue even on the days when you are not visiting. In my case we did it in her clinic first which she recorded on phone so that i can practice at home

To be honest, I went to her as a last ditch effort for this unbearable pain in the forearm and elbow everytime I played badminton. I had tried everything, including rest and multiple other doctors/physio and chiropractors. So I wasnt really expecting to by be healed. But just after a few sessions I noticed that the pain was not there so much, and by the end there was no pain at all. I am back to playing competitively. Forever thankful!! Zero meds, no cutting or tearing my arms. 😛

Points to note:

1. Effort had to be there from my end. The given exercises had to be done. At the sessions and at home. Its not magic after all. 🙂

2. Unlike others, she did not prescribe complete rest. Instead she reduced the intensity and restricted the shots that i could play. Each week increasing the intensity, keeping a check on the pain or discomfort.

****** ** *** **** *************** **** * **** ****** She can fix issues in ur body without using any machine!! Her knowledge of different exercises and the impact that they can create on ur body is stupendous. I highly recommend her for back, shoulder, knee or any other injury that u may have. Give her time and get urself fixed.

Dr Rukayya is an amazing physiotherapist and a ****** friendly person. I had cervical pains for long and visited couple of therapists in the past. But the therapy offered by Dr Rukayya for a solution and not just a temporary treatment.

She initially counselled me , understood my concerns and then offered the right therapy. She even gave me videos to follow on ongoingly to avoid future recurrence of the pains.

Highly recommend her services .

Dr Rukkaya is an excellent physiotherapist she was the one who helped me gain full mobility and strength of my right knee after I had a knee dislocation.Her approach is where she makes you exercise to get your strength back and she wants you to get back to your routine quickly.She has also treated my in laws and I would highly recommend her for complete knowledge of her work and helping the patient also understand how his body works…

I’ve been to 2-3 physiotherapist for my shoulder injury *** ****** **** **** ** ***** ** ****** ********* Dr. Rukayya Dungrawala knew exactly what was wrong with my shoulder and was able to treat me within 15 day. I would highly recommend to visit her.

A very dedicated and professional physiotherapist who understands the patients concerns and then come up with the best suitable solutions. An impossible physical task at some point, she makes it possible thereafter. My all the very best wishes to Dr. Rukayya for future and would highly recommend her to everyone.

Excellent Physio! Dr. Rukayya Dungrawala has helped me tremendously with movement therapy and resolved my shoulder and neck issues. Her methods and techniques are long terms which support recovery with a strong foundation of better health.

Very friendly understanding and accommodating. She doesn't forget what her end aim for the patient is all the way...

Dr. Rukayya knows her stuff and treat’s every patient accordingly**** **** *************** ** ******currently she is helping me with my ligament tear and I genuinely can see my progress as the days go by